Heres What Eating 3 Dates a Day Can Do To Your Liver, Heart And Arteries.

Heres What Eating 3 Dates a Day Can Do To Your Liver, Heart And Arteries.
https://www.youtube.com/watch?v=BmVs-8siYh8

Dates are an often overlooked fruit in most Western cultures. We pay a lot of attention to healthy fruits like oranges, apples, and lemons, but dates are also some of the most valuable natural foods you'll find as far as health benefits are concerned.
Indeed, natural-remedy advocates say dates can help many of your body functions run more smoothly. Below are a few examples of how regular consumption of dates might make your life just a tad sweeter: 1.Give your liver a helping hand
Dates and date seed extract can help reduce liver fibrosis, which occurs when the liver heals improperly from dealing with toxins, causing excess collagen. Dates can help you shape a healthier organ that will recover better from everyday wear and tear. 2.Keep your heart pumping
Dates are excellent for your heart: Organic Facts explains that the fruit can help monitor your heart rate thanks to potassium, which is excellent at fighting off heart disease. Not only that, but dates can reduce LDL cholesterol — the harmful variety of the molecule. 3.Get rid of artery clutter
According to Healthy and Natural World, dates are also excellent at keeping atherosclerosis at bay. The disease is characterized by plaque forming in your arteries, which not only makes them thinner, but also poses the risk of said plaque breaking off and creating clots, which can often be deadly.
The high amounts of antioxidants and phenolic acids contained in dates can help reduce the clogging of arteries and the issues that stem from said clogging. 4.See no evil
Dates are loaded with vitamin A, which will help defend your corneas from all kinds of harm. They are also rich in lutein and zeaxanthin, two little-known nutrients which allow your eyes to filter harmful exposure to light and prevent macular degeneration, which causes a loss of sight.  5.Add a spring to your step
combine dates with almonds or cashews for a delicious, high-energy snack. Organic Facts says this is because the natural sugar in dates will give you a good energy boost. Not only that, but the vitamins and potassium within help promote brain activity and reactivity in the nervous system, which can keep your body from getting slow with age. 6.Excellent Natural Sweetener
Dates are a source of fructose, which is a natural type of sugar found in fruit.
For this reason, dates are very sweet and also have a subtle caramel-like taste. They make a great healthy substitute for white sugar in recipes due to the nutrients, fiber and antioxidants that they provide.
The best way to substitute dates for white sugar is to make date paste, It is made by mixing dates with water in a blender.
It is important to note that although dates are high in fiber and nutrients, they are still fairly high in calories and best consumed in moderation. Cursos Cosmética Natural Málaga Talleres Jabones Naturales Málaga
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The Best Natural Oils For Your Hair, Skin And Nails, According To Health Experts

The Best Natural Oils For Your Hair, Skin And Nails, According To Health Experts
https://www.youtube.com/watch?v=bmYSUquD5Go

Essential oils are usually associated with aromatherapy, but this is not the only use that they have. We have already posted some recipes and benefits of some oils, and many of you often like it when we publish videos on this topic. Today the subject is beauty and essential oils. Did you know that a drop of an essential oil already contains a wide variety of vitamins and microelements? That's why they've always been used in beauty treatments. Not to mention that many times they are much cheaper than most of the cosmetic products we find in stores, pharmacies, and supermarkets. How about getting to know some different oils to use in your daily beauty routine? Jojoba Oil Hemp Oil Pomegranate Seed Oil
Sea Buckthorn Oil
Burdock Oil
Pinion Oil
Carrot Seed Oil Myrrh Oil
Olibanum Oil Broccoli Seed Oil There are many other ways for you to care for your hair, skin, and nails, with the help of oils. Treatments can be done through masks and massages. The frequency of use may vary: but usually using it once per week is the recommendation. For best results in hair, wrap the hair in a towel and let the oil act on it for more than 1 hour. On the nails, let the oil act between 15 to 20 minutes, and remove with cotton. If you wish, you can also wear special gloves and leave the oil on, all night long. Essential oils, as well as cosmetics, may have some contraindications, so search well before using them. And don't forget to do an allergy test before applying the oils. ---------------------------------------- For more information and references, check the article on our blog:
https://www.naturalcures.me Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Talleres Cosmética Natural Málaga Cursos Jabones Naturales Málaga
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Cómo hacer AGUA FLORIDA

Cómo hacer AGUA FLORIDA
https://www.youtube.com/watch?v=NbCPFtgv_3s

🐝 LOS SECRETOS DE LAS ABEJAS: https://www.trucosnaturales.com/curso-los-secretos-de-las-abejas/ Artículo con las cantidades e ingredientes: https://www.trucosnaturales.com/como-hacer-agua-de-florida/ 🏡 BATCH SIN TÓXICOS: https://www.trucosnaturales.com/curso-batch-sin-toxicos/ 🍀 ALQUIMIA HERBAL: https://www.trucosnaturales.com/curso-alquimia-herbal/ 🥄 BOTIQUÍN EN TU COCINA: https://www.trucosnaturales.com/curso-botica-cocina/ 🤰 RECETAS NATURALES PARA TU EMBARAZO: https://www.trucosnaturales.com/curso-recetas-naturales-para-tu-embarazo/ Cursos de Cosmética Natural en Málaga Talleres Cosmética Natural en Málaga
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Te Voy A Contar Cómo Utilizar El Limón Para Curar Varias Enfermedades

Te Voy A Contar Cómo Utilizar El Limón Para Curar Varias Enfermedades
https://www.youtube.com/watch?v=nQreBk_wm3Y

Suscribete Al Canal AQUÍ ➜ https://goo.gl/sg9Rzb Te Voy A Contar Cómo Utilizar El Limón Para Curar Varias Enfermedades Los consejos de Salud Natural Para Todos son sólo para fines informativos y educativos. Salud Natural Para Todos no es un sustituto de consejos médicos profesionales, de diagnósticos o de tratamientos. Siempre consulta a tu médico con cualquier pregunta que puedas tener sobre una condición médica. Recuerda! la salud esta primero disfruta la buena salud y vive la buena vida!!! Suscribete ✔ Comparte ✔ Comenta ✔ Síguenos en las redes sociales:
● ●G+ ►https://goo.gl/Zs8E72 DESCARGO DE RESPONSABILIDAD: La información de este canal no sustituye al diagnóstico personalizado de un especialista en salud, ni a su tratamiento. Nunca deje de consultar a su médico para la supervisión de cualquier enfermedad, es el médico quien tiene la autoridad en materia de salud; este canal tiene un propósito exclusivamente educativo y para compartir experiencias personales con el deber y con el fin de intercambiar información. Taller de Cosmética Natural en Málaga Taller de Jabones Naturales en Málaga
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Clavo De Olor Propiedades Magicas

Clavo De Olor Propiedades Magicas
https://www.youtube.com/watch?v=VDCg4Kd0Go8

propiedades del clavo de olor - los principales beneficios del clavo de olor para la salud incluyen:.. después de que aprendas a preparar el clavo de olor serás capaz de poder curarte de diferentes enfermedades y es que son tantos los beneficios que te aportará el clavo de olor que tuvimos que seleccionar los 10 mejores casos para que los pongas en práctica cuando creas que es más conveniente...... entre las cualidades especiales que posee el clavo de olor está el hecho de que puede ser utilizado como un maravilloso antiséptico también sirve para cicatrizar las heridas más rápidamente y para desinflamar los golpes solo tienes que aprender a prepararlo correctamente en unos sencillos pasos que te enseñaremos... muchos medicos recomiendan consumir esta especia para deshacerse de diversas enfermedades y todo gracias a el consumo recuente y variado del clavo de olor. - ¡el eugenol le da a los clavos sus propiedades analgésicas y antiinflamatorias!
si tu problema es la presion baja solo debes masticar brotes de clavo de olor y sera un mejor efecto que la cafeina... el clavo de olor posee muchas propiedades curativas y estas han sido usadas mucho en la medicina tradicional oriental.. uso medicinal del clavo de olor - uso medicinal del clavo de olor - el clavo de olor detiene el mal aliento. Taller de Cosmética Natural Taller de Cosmética Natural en Málaga
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Can Mushroom Powder Protect Against Cancer? Top 6 Reasons To Add To Your diet

Can Mushroom Powder Protect Against Cancer? Top 6 Reasons To Add To Your diet
https://www.youtube.com/watch?v=ky4b8GFke70

Mushrooms are having a moment, and there’s a lot of reasons to consider adding them to your diet. Yet, many people avoid mushrooms because their texture turns their stomach. Informal surveys show that mushrooms are one of the most hated foods in America, but this fungal family promises you impressive health-benefits, like lower cancer risk, better-controlled blood-sugar, mood and energy elevation, and even less risk of heart-disease. What is Mushroom Powder?
Mushroom-powder is as simple as it sounds; it’s nothing more than dried mushrooms ground into an ultra-fine powder that’s usually almost tasteless.
Is mushroom powder less healthy than eating your fungi fresh? The drying process doesn’t compromise the potency or bioavailability of the mushroom’s nutrients. In fact, it increases their concentration so you get a better-benefit. As an example, fresh mushrooms have 4 IUs of Vitamin-D per serving, while dried can top 26 IUs. While every mushroom variety offers different health-benefits, there are some benefits that almost every type can provide. Those include the following. 1.Boost the Immune-System
A significant reason why many people consider consuming mushroom-powder is that many varieties can boost your immune-system. The details aren’t yet clear, but certain mushroom varieties seem capable of improving the functioning of white blood-cells and alter inflammation pathways to make them more effective against potential pathogens. 2.Promotes Heart Health
Mushroom powder is good for your cholesterol-levels, as preliminary research shows that it can increase the amount of “good” HDL cholesterol in your system. This can put you at less risk for heart-disease and potentially even heart attacks.
3.Helps Control Blood Sugar
If you struggle to lower your blood-sugar levels, then mushroom-powder might be what you need. Studies show that the molecules within many types of mushrooms can decrease blood sugar levels, at least in animals. There is also evidence that mushroom powder before eating a meal can prevent your blood sugar levels from spiking afterward. 4.Impressive Antioxidant Levels
Forget blueberries and spinach; mushroom-powder might be the new way for you to keep your antioxidant levels high. These molecules help prevent damage from occurring to your cells, and many reports show that medicinal mushrooms are high in antioxidants and they can enhance the body’s antioxidant status as well.
5.May Help Protect Against Cancer
shiitake mushrooms have been found to suppress leukaemia cell proliferation, the turkey tail mushroom possesses anti-tumor properties against many types of cancers and the reishi mushroom has been found to have anti-cancer effects whether used alone or in conjunction with chemotherapy and radiotherapy.
While you shouldn’t consider mushrooms a cure-all for fighting cancer, it stands to reason that incorporating mushroom powder into your daily routine can have a positive impact at preventing or managing a cancer-diagnosis. 6.Reduces Fatigue & Fights Depression
Many medicinal mushroom varieties are renowned for their ability to boost energy levels and reduce both physical and mental-fatigue. One study that looked specifically at people suffering from general exhaustion found that their symptoms improved dramatically after eight weeks of taking mushroom powder supplements. Cursos Cosmética Natural Málaga Talleres Jabones Naturales Málaga
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I Can’t Believe It! Massaging Your Ears Can Help You Lose Weight?

I Can’t Believe It! Massaging Your Ears Can Help You Lose Weight?
https://www.youtube.com/watch?v=vBQr35UQP6U

Believe it or not, auricular acupressure can really help you lose weight and help you fit in to that pair of jeans. Have you ever heard of auriculotherapy? Very few people know how beneficial it can actually be. Auriculotherapy is a natural therapy that consists of stimulating points in your ears, which are connected to the central nervous system, creating stimuli throughout the body, including our organs. According to this technique, which has been a part of Traditional Chinese Medicine for more than 2,000 years, the human body can be mapped out in our ear, in the shape of a fetus, and therefore every it’s possible to treat problems or alleviate symptoms by massaging certain points. Massages can be used to treat certain conditions that can also cause weight gain. So, stimulating certain points in your ear can help you lose weight more easily. In order to experience these benefits it is recommended that you visit a specialist to locate the points and perform the technique correctly. But if you wish, watch this video to learn about a similar technique that can be performed at home and still have the same benefits. It’s important to remember that, in addition to auriculotherapy, you should also follow a diet indicated by a nutritionist, and practice physical exercise regularly. ---------------------------------------- ▶ Subscribe to the channel - https://goo.gl/3tB19z
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